Nutritional Yeast… or nooch as we connoisseurs like to call it, is a savoury, cheesey flavoured seasoning, jam-packed with a load of essential nutrients that is a staple of most vegans’ food cupboard. If you haven’t tried it, you need to. This stuff is brilliant.

To me (and most other rational people) nooch is a seasoning, however the big bad guys over at Slimming World have added a syn value to it (a whopping 2.5 per ‘level’ tablespoon)… which in my opinion is just ridiculous. So I did a little research…

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Wow… 2017….

Time has really been getting away from me lately. The house has come on leaps and bounds since I last posted, in fact we have just submitted plans to building control for the long-awaited extension. And let me tell you, I cannot wait to FINALLY have a kitchen!

But in the mean time, I’m back on the Slimming World band wagon (after falling off HARD). I thought I’d post some of the Slimming World friendly Vegan recipes I’ve been enjoying. I’m all about quick, low-syn and tasty… and if you’re like me then I know you’ll love these.

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You Need This in Your Life | Belfast Living


Hello my lovelies,

Another quickie today! Raw Food Revolution have FINALLY opened on the Lisburn Road and if you are in or around Belfast you need to try this place. It’s the first place that I’ve gone in Northern Ireland where I can pick anything I want (including yummy scrummy desserts) and not worry about what’s in them or even have to ask! EVERYTHING is vegan… EVERYTHING.

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